207 E. Washington Street, Rogersville, TN 37857

423-500-5051

423-500-5051

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    • Melanie Arpaio, MA, Owner
    • Jonathan Buttry, MA
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    • Home
    • OUR COUNSELORS
      • Melanie Arpaio, MA, Owner
      • Jonathan Buttry, MA
      • Rebecca Yarosh, LCSW
      • Josh Shipp, MSW
      • Anger Mgmt - Melanie
    • SPECIAL EVENTS!!
    • APPOINTMENT SCHEDULER
    • Blog
    • Contact Us
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  • Home
  • OUR COUNSELORS
    • Melanie Arpaio, MA, Owner
    • Jonathan Buttry, MA
    • Rebecca Yarosh, LCSW
    • Josh Shipp, MSW
    • Anger Mgmt - Melanie
  • SPECIAL EVENTS!!
  • APPOINTMENT SCHEDULER
  • Blog
  • Contact Us

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Looking Forward

2026 Coaching Workshop Series

Choose one or all four workshops. $40 per workshop. group discounts available.

january 10, 2026 - budgeting 101 for less stress

Balance income with expenses; balance "needs" with "wants." Start your journey towards less financial stress. Bring a list including your net income (after deductions) and an itemized list of ALL of your expenses. We'll teach you quick tips to get on solid financial footing and stay that way!  https://lookingfwd.org/appointment-scheduler/ola/services/budgeting-101-workshop-1-3-p-m

january 17, 2026 - social media reset

Maybe you spend too much time starting at your screen? Maybe you're fixated on "views" and "likes?" Are you experiencing the dreaded FOMO? Come learn balance, reset, and relax.  https://lookingfwd.org/appointment-scheduler/ola/services/social-media-reset-workshop

January 24, 2026 - take that, to-do list!

Do you feel like you could be more productive, but don't know how? Do you get so lost in the list that you don't accomplish much at all? Learn to prioritize and schedule the to-do list and take back command of your time.  https://lookingfwd.org/appointment-scheduler/ola/services/take-that-to-do-list

January 31, 2026 - mindfulness for a full life

Be still. Be attentive. Learn how to live in awe of the small moments so they don't just pass you by. As said by the spiritual guru, Ram Dass, "Be. Here. Now."  https://lookingfwd.org/appointment-scheduler/ola/services/mindfulness-for-a-full-life-workshop 

Finding Healing Through "The Lord of the Rings"

week one

 https://youtu.be/Y5_HNWFJBvw?si=ZOd9sb5qczLbTGfL 

Entering the Journey (The Power of Story: How Understanding Our Narrative Transforms Our Perspective)

week two

 https://youtu.be/rAdKpUbxVPI?si=AFVWmGATvUn9OOzU 

The Fellowship: Companionship and Safe Places

week three

 https://youtu.be/j0Rty-INeVM?si=ilTET0T7hN3CVkG

Shadows and Trials

week four

 https://youtu.be/1c-PIlMX-vU?si=TAFQFBzfduC5vtN2 

The Power of Small Hands

week five

 https://youtu.be/xUqt6jyEsTE?si=A2KjtfuvfdW3hYuk 

The Power Within (Confronting the Inner Battle)

week six

 https://youtu.be/GLfA5sdXR0E?si=Dw96eor2mPe70Lgd 

The Light in the Darkness

week seven

 https://youtu.be/Y9yFw9CWug4?si=gsXD6i0hdJKOHtkI 

Return of the King (Redemption and Renewal)

week eight

 https://youtu.be/_XRTzDwQnUc?si=gmLW8mavY4DisZAP 

The Grey Havens (Letting Go and Moving Forward)

Upcoming: "Inside Out" Emotions Day Camp for Kids


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207 E. Washington St., Rogersville, TN 37857

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